What this means if youre on Mounjaro or Wegovy In the short term, the TRIUMPH-1 results dont change anything practical for people currently taking Mounjaro or Wegovy
Tracking your injection sites Keep a simple log
Modern sedentary activities promote overconsumption of food in our current obesogenic environment
Research indicates it helps regulate blood sugar, reduce inflammation, and support healthy weight management by improving overall metabolic function
Published binding affinity studies have characterized the peptides relative activity at each receptor, with the highest potency reported at the GIPR, followed by GLP-1R and GCGR
Whole foods aid with weight management due to: - Increase feeling of fullness - Stabilised blood sugar levels to reduce intense cravings - Reduces overeating due to feeling of fullness - Contains more fibre and water content Its best to work towards removing ultra-processed foods from the diet, as they are often high in refined sugars, unhealthy fats, artificial additives, and low in important fibre and protein
